Full Body Yoga at Home | 40mins Daily Yoga Routine for Holistic Health
Автор: Bharti Yoga
Загружено: 2025-12-20
Просмотров: 5401
Hi Everyone!
Today we will be doing a full body yoga practice that you can do on a daily basis. We will start with a short warmup, move onto a few Surya Namaskars and follow that with the Asana Practice.
Hope you enjoy this!
Resources:
Pranayama Program: https://www.herhealthcareathome.com/c...
Yoga for Beginners : https://www.herhealthcareathome.com/c...
Social Media:
Instagram: www.instagram.com/bharti_yoga
Website: www.herhealthcareathome.com
#fullbodyyoga #dailyyoga
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