Sam Harris & Dan Harris: This Is How to Stay Calm in a Turbulent World

Making Sense episode #408

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Dan Harris interviews Sam Harris for Dan’s podcast, 10% Happier. They discuss how meditation helped Sam after evacuating his home during the LA fires, why Sam owns a gun, the ethics of violence, how to feel compassion for your political opponents, why it doesn’t make sense to “hate” anyone, free will and determinism, psychedelics, the importance of training your mind, and other topics.

Dan Harris is the author of the #1 New York Times best-selling memoir, 10% Happier, about a fidgety, skeptical news anchor who finds meditation. He’s also the host of the 10% Happier podcast where he interviews celebrities, entrepreneurs, authors, scientists, and meditation teachers about how to do life better. For 21 years, he worked at ABC News, where he anchored such shows as Nightline and the weekend editions of Good Morning America.

For an exclusive 30-day free trial of Waking Up, go to wakingup.com/tenpercent.

Website: https://www.danharris.com/

X: @danbharris