Can't Progress With Pull-ups? (REAL REASON WHY!)

SUBSCRIBE: https://www.youtube.com/binebeast?sub...
►WEBSITE (GET FREE TRAINING PROGRAM):
https://www.binebeast.com

►FACEBOOK:   / binesuljic  
►INSTAGRAM:   / bine_beast  

In this video I will show you 3 reasons why you can't progress with your pull-ups and how to fix it!

The pull-up is the toughest bodyweight move there is, requiring your back and other muscles to work hard to lift and lower your entire body. Muscles in your back, shoulder and arms all get a workout with pull-ups, and you’ll definitely feel every one of them when you wake up the morning after a first session on the bar. Few bodyweight exercises have the ability to target as many upper body muscles and leave them quivering as quickly as pull-ups.

In fact, when it comes to bodyweight moves, the pull-up is king. This classic test of strength targets the powerful muscles of the back, specifically the lats, traps and rhomboids.

But with the right training it’s a move you can get really good at really quickly.

SUBSCRIBE&SHARE!