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Episode 3: The Lowdown on Low Mood - Navigating Sadness and Depression
Автор: carecoins
Загружено: 2025-10-15
Просмотров: 11
Описание:
Sadness is a natural normal human emotion to feel (it just feels awful). Depression is a different beast entirely. How can we tell the difference? How do we know when it might be time to get some help?
Join Nathan and Emily as they take a deep dive into the darkness of depression and low mood, take a detour to visit grief, before returning back to explore the practical things that can help with depression, via Second World War Italian prisoners of war. No really.
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