Olympian Taylor Sander's Training Secrets | Jump High, Swing Big
Автор: REP
Загружено: 2023-10-05
Просмотров: 73090
Boasting a massive 46" vertical jump Taylor Sander knows a thing or two about power and explosiveness. The former Olympian and current Professional Beach Volleyball player visited the REP HQ to give us the inside scoop on how he trains. He takes us through the warm up and strength protocols he uses to stay healthy while building power to jump high and swing hard enough to put craters in Earth's crust with a volleyball. We then took what we worked on in the gym and brought it to the courts for some fun in the sand.
Visit: https://www.repfitness.com
Call - Email - or Chat with our team - https://repfitness.com/pages/contact-us
Visit our showrooms in Pennsylvania and California to test and load up on REP equipment in person.
Instagram: / repfitnessequipment
Facebook: / repfitness
Taylor Sander
Instagram: / taylorleesander
Special thanks to Brenden Sander for additional content
Instagram: / brendensander
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
