When Silence Hurts: The Urgent Need For Honest, Healing Conversations

Recorded live at the Edgewood American Legion Post 17, this powerful community conversation brings together a panel of mental health experts, advocates, and leaders to confront the realities so many people are struggling with—but rarely talk about. Moderated by Ronya Nassar from the Harford County Health Department, this episode explores stigma, fear, youth anxiety, addiction, the impact of social media, cultural barriers, and the unique mental health challenges facing veterans and first responders.


You’ll hear raw, honest insights from professionals who work on the front lines every day—supporting children, families, people in recovery, and veterans navigating trauma. They break down misconceptions, share what they’re seeing in Harford County and beyond, and offer practical advice for approaching loved ones who are struggling. From understanding how anxiety shows up in the body to recognizing early warning signs, the panel delivers guidance that’s compassionate, clear, and grounded in real experience.


A major theme woven throughout the discussion is connection—being willing to listen, being willing to check in, and being willing to “be the one” someone can reach out to in a moment of crisis. You’ll also hear difficult but important conversations about youth self-diagnosis on TikTok, the growing emotional toll of overstimulation and isolation, and the urgent need for more accessible, culturally competent mental health services across our communities.


This episode is full of encouragement and hope. You’ll be reminded that healing is possible, no one is alone, and the simple act of showing up for someone can change everything. Whether you’re a par


Send us a text (https://www.buzzsprout.com/twilio/tex...)


Join us in spreading holiday cheer and making a child's Christmas magical!  (https://www.paypal.com/donate?campaig...)


Agape Projects is hosting a special fundraising drive for our annual Toy Run, aiming to brighten the lives of children in need. Your generous contribution will help us bring joy and laughter to little hearts this holiday season. Together, let's make a difference and create unforgettable memories for the children in our community. 
https://harfordcountyhealth.com (https://harfordcountyhealth.com/)


Harford County Health Department (https://harfordcountyhealth.com/)
To protect, promote, and improve the health, safety, and environment of Harford County residents.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.



Support the show (https://www.buzzsprout.com/849097/sup...)


Rate & Review on Apple Podcasts (https://podcasts.apple.com/us/podcast...)


Follow the Conversations with Rich Bennett podcast on Social Media:
Facebook – Conversations with Rich Bennett (  / conversationswithrichbennett  )
Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook (  / 636960420949799  )
Twitter – Conversations with Rich Bennett (  / convers94013273  )
Instagram – @conversationswithrichbennett (  / conversationswithrichbennett  )
TikTok – CWRB (@conversationsrichbennett) | TikTok (  / conversationsrichbennett  )


Sponsors, Affiliates, and ways we pay the bills:
Hosted on Buzzsprout (https://www.buzzsprout.com/?referrer_...)
SquadCast (https://squadcast.fm/?ref=richardbenn...)


Subscribe by Email (https://www.conversationswithrichbenn...)