FAST METABOLISM DIET | Final Update

In this video I share my final thoughts on the Fast Metabolism Diet. How much weight I lost and how I'm doing now.
Week 1 FMD Update:    • Week 1 Recap | FAST METABOLISM DIET  
Fast Metabolism Diet Book: http://bit.ly/2b3dQ3o
Healthy Dinner Ideas:    • What's For Dinner? | Healthy Dinner Ideas  

Shop Stella & Dot: http://www.stelladot.com/misscrystal

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Thyroid Books I Recommend
Thyroid Healthy: http://bit.ly/21TvQB3
Hypothyroidism, Health & Happiness: http://bit.ly/1LaBwPs
Living Well with Hypothyroidism: http://bit.ly/1U06D2V
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Filming Cameras: http://bit.ly/1OUbVIN or http://bit.ly/1pbyeBP

I Use and Recommend EBATES: Cash back and discounts for online shopping - http://bit.ly/1rSQlXB
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Disclaimer: All products purchased by me and opinions are my own unless otherwise stated. Some links are affiliate links.