Natural Gut & Mood Support In A Jar | My ADHD Healing Journey with Fermented Garlic Honey 🍯
Автор: Dear.dopamine
Загружено: 2025-04-23
Просмотров: 10
Natural Gut & Mood Support In A Jar | My ADHD Healing Journey with Fermented Garlic Honey
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I was totally out of whack—burnt out, overwhelmed, constantly crashing. My gut was a mess, and so was my mental health. As someone with ADHD, I’ve learned how deeply our gut and brain are connected—and that healing starts in the gut.
In this video, I’ll show you how to make fermented garlic honey, a simple, ancient remedy that supports your gut microbiome, boosts immunity, and helps regulate mood, focus, and energy—especially if you’re neurodivergent or chronically stressed.
This isn’t just a how-to—it’s personal.
It’s part of how I started reconnecting with what my brain and body actually need.
You’ll learn:
• How to make fermented garlic honey at home
• Why it’s powerful for gut and mental health
• How it supports ADHD regulation + immune resilience
• Why traditional, fermented foods are essential for modern brains
Start small. One jar. Big impact.
Your gut is talking to your brain. Feed it well.
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#FermentedGarlicHoney #GutHealth #ADHDHealing #ADHDNutrition #FermentationForFocus #MicrobiomeSupport #NaturalRemedies #NeurodivergentWellness #FermentedFoods #FoodAsMedicine #HolisticADHD #DopamineSupport #NaturalMoodSupport
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