How Your Gut Bacteria Controls Your Mood

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Teresa Lewis shares trauma-informed, psychologically grounded education for counsellors, psychotherapists, and mental-health professionals.


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🔵 CHAPTERS

0:00 What is the gut microbiome?
0:58 The gut microbiome and depression
2:51 Faecal microbiota transplants
3:39 Psychobiotics
4:13 Antidepressants
5:30 The gut brain axis


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© Teresa Lewis, 2023. All rights reserved.

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