Beyond the Degree Episode 2: From Survival to Sustainability
Автор: Mykyla Coleman, RN, DNP
Загружено: 2026-01-10
Просмотров: 2
In this episode of Beyond The Degree, we explore what it really means to leave survival mode behind. After years of hustling, overachieving, and pushing through burnout, transitioning into a sustainable life can feel unfamiliar—and even uncomfortable. This conversation unpacks how high-achieving Black women can unlearn urgency, release guilt around rest, and redefine ambition in a way that protects mental health, peace, and longevity.
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