Shrimp vs. Prawns: Which One Is Healthier? The Truth No One Tells You

Shrimp vs. Prawns: Which One Is Healthier? The Truth No One Tells You
Are shrimp and prawns the same thing—or have we been confusing them all along? In this video, we break down the key differences between shrimp and prawns, from their biology and habitat to taste, size, and how they're used around the world. Whether you're a foodie, seafood lover, or just curious about what's on your plate, this deep dive will help you finally tell them apart.
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Timestamp:
00:00: Intro - The Label Trap
01:00: Why This Feels Confusing
01:16: Two Animals, One Shortcut Word
01:55: When a Country Changes the Name
02:25: How Farming Made the Names Blur
03:46: Where They Usually Live (Usually)
05:49: The Body Leaves Clues
07:23: Color Is a Lie (Most of the Time)
08:04: Can You Taste the Difference?
08:53: Health Lives in the Cooking Method
09:41: Why Menus Keep Lying to You
10:17: Don’t Buy the Name—Buy the Purpose
11:13: The 5-Second Rule
13:04: Conclusion - A Better Kind of Choice
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