10 Things you WON'T Do if You're Actually Autistic or ADHD

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Timestamps:
00:00 Do 'normal' people even exist anymore??
03:20 Are you emotionally chill?
09:27 Have you ever had this issue in the past?
11:40 Do you executive function?
17:10 Do you have a spiky brain?
20:40 Does this hold you back?
24:40 Are you from Earth?
27:00 Do you friend?
29:18 Did you like school?
32:10 Do you have hobbies?
35:10 Does this impact your mood?
37:30 Don't shout at me about Eminem!

Unbroken Book: https://www.amazon.co.uk/Unbroken-Lea...

📒 Sources 📒:
Normal brain is a myth: https://www.bbc.com/future/article/20...
Autism is Underdiagnosed: https://www.nursinginpractice.com/cli...
ADHD Love: https://www.tiktok.com/@adhd_love?lan...
What is a Neurotypical: https://www.google.com/imgres?imgurl=...
Neurodivergent Umbrella: https://www.instagram.com/livedexperi...
Emotional Dysregulation: https://my.clevelandclinic.org/health...
Social Anhedonia: https://www.frontiersin.org/journals/...
Mental Health Statistics: https://www.priorygroup.com/mental-he...
https://webarchive.nationalarchives.g...
National Autistic Society Good Practice Guide: https://s2.chorus-mk.thirdlight.com/f...
ADHD Executive Function: https://www.webmd.com/add-adhd/execut...
https://www.healthline.com/health/exe...
https://pubmed.ncbi.nlm.nih.gov/26039...
Autistic Inertia: https://autismunderstood.co.uk/autist...
Working Memory: https://www.understood.org/en/article...
Cognitive Inhibition: https://www.sciencedirect.com/topics/...
Neurodiversity at Work: https://academic.oup.com/bmb/article/...
Dyslexia Symptoms: https://www.nhs.uk/conditions/dyslexi...
Dyslexia Positives: https://www.weforum.org/stories/2022/...
Chloe Hayden TikTok: https://www.tiktok.com/@chloeshayden/...
Autistic People First Impressions:
https://www.nature.com/articles/s4139...
https://journals.sagepub.com/doi/abs/...
https://journals.sagepub.com/doi/abs/...
Masking Guidelines: https://jodieclarke.co.uk/2022/01/18/...
Autism and Endometriosis: https://www.cam.ac.uk/research/news/a...
https://www.endometriosis-uk.org/endo...
PMDD: https://www.mind.org.uk/information-s...
https://www.nhs.uk/conditions/pre-men...


📖 *Books I'd Recommend about Autism 📖 :

Unmasked by Ellie Middleton
https://amzn.to/3Bn008w

Different not Less by Chloe Hayden (read if you want to cry):
https://amzn.to/40fKx2m

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DISCLAIMER: I am a second-year psychology student and a late-diagnosed #actuallyautistic individual. I am not a qualified healthcare professional.