2-HOUR STUDY WITH ME | intense deep work & visible grade evolution

Hi I'm trying to learn math so if you need any company feel free to watch, best of luck, courage & succes ♥️


abt me
23 year young psych student living in Belgium
I love running, lifting, ice skating, writing poems, painting, drawing, reading, psychology, libraries, forests, good food, friendly people, finishing things earlier than expected, clean bedsheets, wearing black, buying vintage stuff, a lot lot lot lot whole lot of different genres of music, health stuff, nerd stuff like the lord of the rings Darren Aronofsky movies, studio ghibli.. i can go on




🎨 My art instagram:
  / _perspectief_  


🎹 My foggy morning playlist for some peace of mind in this matrix:
https://open.spotify.com/playlist/7o5...


🏃‍♀️where you see my training for my first marathon: (still recovering from my injury)
  / strava  



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A list of products I recommend, when you purchase a product via this link you support the channel because we get a small commission from Amazon :)
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The best noise cancelling headphones I ever have and will have
Bose https://amzn.to/3TO3zuF

Books/stories that inspired me the most

David Goggins - Can’t hurt me https://amzn.to/4lCHBXz
David Goggins - Never finished https://amzn.to/4o0aJtB
Charlie Engle - Running Man: A Memoir of Ultra-Endurance https://amzn.to/44FX5nO
Deena Kastor - Let Your Mind Run: A Memoir of Thinking My Way to Victory https://amzn.to/4kUEMjJ
Meb Keflezighi - 26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career https://amzn.to/44TGf3G
Gabor Maté - In the realm of hungry ghosts: close encounters with addiction https://amzn.to/3GBX2jN
Gabor Maté - Scattered Minds: The Origins and Healing of Attention Deficit Disorder https://amzn.to/45e7gjw
The Prophet: Kahlil Gibran https://amzn.to/4man5O7
Anna Lembke - Dopamine Nation: Finding Balance in the Age of Indulgence https://amzn.to/4o6cZQ4
Matthew Walker - Why We Sleep: The New Science of Sleep and Dreams https://amzn.to/3TSehQH
Austin Kleon - Steal like an artist https://amzn.to/3UptSaE
Simran Kaur - Girls That Invest: Your Guide to Financial Independence through Shares and Stocks
https://amzn.to/413c5K5
James Clear - Atomic habits https://amzn.to/40y1hUe
Bessel van der kolk - The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma 
https://amzn.to/4m5KVKC


Walking gear

WoolyFoot to keep you from blisters https://amzn.to/3GXDGFJ
If you already have blisters https://amzn.to/3IYrnti

I also take a small backpack, some water bottles, sunscreen, extra running/compression socks, my running shoes, electrolytes, a hat, sunglasses, vaseline or any cream that will prevent chafing under your armpits and against your thighs

Running gear

Salomon Agile 2 https://amzn.to/3TPms0j
Brooks glycerin (just a basic running shoe not too much cushion) https://amzn.to/4lCJ2Fr
Any anti blisters compression running socks https://amzn.to/4lCJ2Fr

still trying out brands for gels & electrolytes so nothing yet to recommend


Youtube gear

DJI Mic https://amzn.to/46nhvDh
Iphone (camera) https://amzn.to/3UqvLns
Laptop https://amzn.to/4m5g019
Small rig arm https://amzn.to/46T5oxS
iPhone stand https://amzn.to/4lR5zhO