3 Simple Exercises to Reduce Swelling in Feet | Swelling in Legs| Pregnancy care | Dr. Alka Pawalia

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In today’s video 3 Simple Exercises to Reduce Swelling in Feet | Swelling in Legs | Pregnancy care | Dr. Alka Pawalia, we will see 3 exercises that are very effective in reducing the swelling in your feet. These exercises are safe in pregnancy and otherwise too. in 3 Simple Exercises to Reduce Swelling in Feet | Swelling in Legs | Pregnancy care | Dr. Alka Pawalia, the exercises are very simple, easy and easy to do at home.

So let’s get started.

Title: 3 Simple Exercises to Reduce Swelling in Feet | Swelling in Legs | Pregnancy care | Dr. Alka Pawalia

Tags: Exercises to reduce swelling in legs, Exercises to reduce leg swelling, How to reduce swelling in feet, Swelling feet, Swelling in legs during pregnancy, Swelling in legs, Swelling in pregnancy, Edema in feet, Exercises for swelling feet, Exercises for swelling in feet, Leg swelling, Dr. Alka Pawalia, Ankle toe movements, Leg raises, Pregnancy care, Pregnancy exercises, Exercises in pregnancy, Fit pregnancy

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Presentor:
Dr. Alka Pawalia, PhD
Physical therapist/Physiotherapist
PhD (Women health)
MPT- Orthopedics (Gold medalist)

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Insta: @alkavsy