7am productive morning to night routine🌥: how to have a routine, be consistent, & healthy habits!

my wellness journals are NOW AVAILABLE! 🥹🤍 go to: https://www.thedaybyday.co to check them out!

and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍 this video is how to have a healthy and productive morning routine and night routine, reset routine, my productive morning and night routine, and more! 🌥

follow me on insta👀: (if you a real one)
@lenaliftsx

my greens from EHPlabs 🌱: (use code: LENA10 for $ off)
https://ehplabs.com/discount/lena10?r...

chocolate protein cake recipe🍫: https://www.instagram.com/reel/CvNbn6...

follow me on tiktok🌻: lenalifts

my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
https://www.amazon.com/shop/lenalifts

songs I played in the video 🎶
https://share.epidemicsound.com/n6vs4u

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Contact: [email protected]

#productiveroutine #productivedayinmylife #morningroutine

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timecodes:
0:00 - intro
0:13 - wake up with me
1:09 - my morning routine
2:49 - journaling
3:17 - why routines are important
4:21 - making breakfast
4:45 - preworkout routine
6:18 - come with me to workout
7:30 - going out for food
8:00 - grwm
8:47 - influencer event
9:25 - my night routine
10:00 - dessert
11:06 - nighttime chit chat