Ultimate Frisbee Defense - Force, Cup, and Zone Tutorial

Ultimate Frisbee defense for beginners. Learn to play Force, Cup, and Zone. Learn how to play better defense. Ultimate frisbee tips and skills.

0:00 - Force
4:14 - Zone
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Ultimate101 Links:
Merch and Apparel: http://www.ultimatefrisbee101.com/ult...
Website: http://ultimatefrisbee101.com/
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Ultimate Frisbee Gear Links
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Regulation Frisbee: https://amzn.to/2PcreBu
6 Pack of Frisbees: https://amzn.to/2LtUa5P
Layout Gloves: https://amzn.to/2BXCYGt
Friction Gloves: https://amzn.to/2PapKro
Mint Gloves: https://amzn.to/2oj3fW1
Disc Target Net: https://amzn.to/2xMPCU2
Scoreboard: https://amzn.to/2PJnp7Y
Frisbee Clip: https://amzn.to/3phSDY9
Circle Cones For Targets: https://amzn.to/2wtgqay
Flexible Cones For Agility Drills: https://amzn.to/3vC3EEH

(Above Amazon links are affiliate links and I will make a small percentage of the sale)

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