Balancing the 7 chakras while meditating

Balancing the 7 chakras while meditating

Chakra meditation is one of the more popular meditation techniques used today. Its philosophy is based upon the discovery or the search of the charkas.
A charka can be considered as an energy point or force in the body that tries to govern different physical, mental, and spiritual functions in an individual.
It is the practice of awakening the charka in the body that is the aim of chakra meditation.

You are welcome to subscribe to our Channel for more sleeping music and Meditation videos
Listen to more ►   / @self-control987