I Tried Keto and Fasting for 30 Days
Автор: Living Abundantly, John 10:10
Загружено: 2025-03-15
Просмотров: 405
Join me on my incredible journey of losing 100 pounds through a combination of keto, fasting, and ferments! As a rural resident of North Dakota, I've always been passionate about organic living, gardening, and farming. But after turning 65, I realized I needed to make some serious changes to my lifestyle to improve my overall health and wellness. I started by adopting a low-carb diet, incorporating keto principles into my daily meals, and experimenting with fermentation to boost my metabolism. The results were nothing short of amazing! Not only did I shed 100 pounds, but I also gained a new lease on life. I'm now more energetic than ever, enjoying hobbies like writing, photography, and woodworking in my retirement. When I'm not tending to my garden, you can find me exploring the great outdoors in my RV, camping, and homesteading with my loved ones. In this video, I'll share the hard-core truth about my weight loss journey, including the challenges I faced and the lessons I learned along the way. So, if you're looking for inspiration and guidance on how to transform your health and achieve your wellness goals, you won't want to miss this!

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