Omega Arms: Episode 4 - DIY PENDULUM SQUAT / LEVERAGE SQUAT

📖 DESCRIPTION: This video (Episode 4 of the OMEGA ARMS SERIES) provides an Overview of the Omega Arms PENDULUM SQUAT / LEVERAGE SQUAT. If you do not know what Omega Arms are, be sure to watch Episode 1 Of the Omega Arms Series first. In this episode we will cover how to setup the Omega Arms to execute the Pendulum / Leverage Squat!
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📽 COMPANION VIDEOS:
• OMEGA ARMS Episode 1 (OVERVIEW):    • Omega Arms: Episode 1 - DIY ISO - LEVER - ...  
• OMEGA ARMS Episode 2 (BUILD OUT):    • Omega Arms: Episode 2 - DIY ISO - LEVER - ...  
• OMEGA ARMS Episode 3 (LEG PRESS):    • Omega Arms: Episode 3 - DIY LEG PRESS  
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👕 T-SHIRTS AVAILABLE HERE:
https://www.bonfire.com/diy-fitness-c...
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⛔️ DISCLAIMER: This video is for inspirational purposes only. There is an inherent risk assumed when making your own fitness equipment. Do so at your own peril.
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🐂 IRON BULL STRENGTH:
Use Coupon Code DIYFITNESSCLUB for 10% OFF Your Order. Link: https://ironbullstrength.com/?ref=DIY...
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🕸 FOR MORE DETAILS: -- https://www.DIYFitnessClub.com
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🛍 🛒 SHOPPING LIST (WHEN SHOPPING, PLEASE CLICK FIRST TO SUPPORT THE CHANNEL): By shopping with Amazon via any of these links, I get paid a small commission which helps support the Club’s costs such as Web Hosting the website.
• Omega Arms:    • Omega Arms: Episode 2 - DIY ISO - LEVER - ...  
• Omega Arms Foot Plate:    • Omega Arms: Episode 3 - DIY LEG PRESS  
• Power Rack https://amzn.to/3dUvUed
• FAT Gripz: https://amzn.to/3vNHH5u
• TWO: 36” ¾ Nipples (To Extend the Reach of the Foot Plate to the Barbell)
• ONE 24: ¾ Nipple (to Act in the Interior Crossmember of the Omega Arms).
• TWO 18” ¾ Nipples (To Extend Feet of my Rack)
• ¾” Nipple Caps: https://amzn.to/3CzkxlO
• 36” Tow Strap: https://amzn.to/3ACzbZq
• SOFT LOOP TIE DOWN STRAPS (8 Pack): https://amzn.to/2VW7mvl
• SLIP HOOK 5/16: https://amzn.to/3mqsyEw
• LARGE CARIBINER (5 ½”): https://amzn.to/3pGDVKm
• Barbell Pad: https://amzn.to/3bjcWMl

• Olympic Plate Adapters:
o 1 ½” Schedule 40 PVC (Need Approximately 52.5” (18.25+18.25+16”)
o 1” Schedule 40 PVC Caps x 4
o PVC Cement: https://amzn.to/2XK6ElQ