ФИНАЛЬНАЯ ТРЕНИРОВКА НА ПЛЕЧИ С МАЙЕЙ И НЕСКОЛЬКО СОВЕТОВ ПО ПОЗИРОВАНИЮ!

BACK WORKOUT | 10 weeks out Olympia 2022

NEVER FELT MY SHOULDERS BURN LIKE THAT.. Training with bigmike | Full shoulders workout.

BAKHAR NABIEVA TRAINING SECRETS | HOW I MAINTAIN MY UPPER BODY | BACK & SHOULDERS WITH TRAINER KAKA

SHOULDER SHOCKER WITH KRISTINA MENDOZA | MERLIN APPROVED

Bikini Glute Day | IFBB Pro Emily Beveridge & Arabella

11-дневная тренировка плеч от NY PRO SHOW

CONQUERING THE SEMIFINAL - Motivational Video

Upper Body Workout - Special Guest WBFF World Champion (Full Guide)

30 MINUTES RAW LEG TRAINING WITH MIKE ASIEDU AND VALISSA | LEARNING NEW MOVEMENTS

Штурм глазами наёмника от первого лица — штурм SVO

3D SHOULDER WORKOUT // TRAINING FOR MASSIVE DELTS

BURNING SHOULDER WORKOUT WITH ERIC. TIPS TO GROW YOUR SHOULDERS

5 ДНЕЙ В ПУТИ | Майя Аллейн, будущая канадская профессиональная спортсменка IFBB | Тренировка плеч

Lauralie & Babi Shoulders Workout | Arnold Classic 2002 | 2 Weeks Out |

The Final Weeks. Training @ FitClub

COMPLETE WELLNESS LEG WORKOUT FT BRUNA SEREDICH | NEXT SHOW WILL BE THE 2024 OLYMPIA IN LAS VEGAS

HOW TO GROW YOUR QUADS WITH IFBB PRO TAYLOR | WELLNESS STYLE LEG DAY | OFF SEASON GAINS!

RESILIENCE - Powerful Motivational Video

ОПЕРАЦИЯ ОЛИМПИЯ — ТРЕНИРОВКА НОГ С ВАШИМ ЛЮБИМЫМ ДУЭТОМ ЭМИЛИ АЗЗАРЕЛЛО И ВАЛЕРИ РАТЕЛЬ IFBBPROS

The BOOGIEMAN & BAKHAR NABIEVA smashing legs | FULL WORKOUT | 6 weeks out from Mr Olympia