Oral Hygiene Tips: What to Eat and What to Avoid | Dr. Amir Rafiq | Dentist
Автор: QAS Health
Загружено: 2026-01-01
Просмотров: 660
A healthy smile begins with what you eat.
Your daily diet plays a major role in the health of your teeth, gums, and mouth.
For Doctors To Contact QAS Health
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In this video, you’ll learn oral hygiene tips focused on:
Foods that strengthen teeth and gums
Foods that cause cavities, bad breath, and gum problems
Simple eating habits for better oral health
Common mistakes people make that harm mouth hygiene
This video is helpful for anyone experiencing tooth sensitivity, cavities, gum bleeding, or bad breath, and for those who want to maintain a healthy smile naturally.
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Why Qasim Ali Shah Foundation started QAS Health Channel, why we need an authentic Health Channel in Pakistan, and how doctors can get benefit from QAS Health Channel.
Qasim Ali Shah also discussing how doctors can get benefit from QAS Health YouTube Channel
#oralhealth #teethcare #dietplan
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