How to heal from chronic dizziness or PPPD (first steps!)

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If you suffer from chronic dizziness or persistent postural-perceptual vertigo, you may have been told many discouraging things by people you've gone to for help. You may have been told there's nothing wrong with you, or that there's no treatment for your symptoms. Both of those things are not true! Watch to learn more about why you may have chronic dizziness, and to learn the first steps to take to heal. DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.