528Hz Meditation Frequency | Emotional Balance & Inner Calm (1 Hour)
Автор: Resonant Frequencies
Загружено: 2026-01-14
Просмотров: 42
#528Hz #MeditationMusic #HealingFrequencies #Mindfulness #deepcalm
This 528Hz meditation frequency is designed to support emotional balance, mindfulness, and deep inner calm.
528Hz is commonly associated with harmony, relaxation, and nervous system regulation. This soundscape features smooth, continuous tones and gentle ambient textures to help quiet the mind and encourage steady breathing during meditation.
▶ Ideal for:
• Meditation & mindfulness
• Breathwork
• Emotional balance
• Gentle yoga
• Stress reduction
For best results, listen at a low to moderate volume in a calm, comfortable environment. Headphones are optional.
⚠️ This content is intended for relaxation and meditation purposes only and is not medical advice.
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