JESSE DANIEL: DITCHING THE DRUGS AND DIPPING INTO A NEW COMMITMENT TO FITNESS

Singer Jesse Daniel, who recently dropped his album Son of the San Lorenzo tells Country Muscle Podcast host Jeff Tomko how he came back from a rock bottom drug addiction to becoming one of the top traditional country singers in the world through the help of his fiancee and a dedicated workout routine that's changed his outlook on life.

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:00: Intro
:48: Why the YMCA still rules for fitness
2:00: Why dips are his favorite exercise
4:00: Gym equipment on the road
5:00: Training for longevity
6:30: What he once got wrong about fitness
8:00: Temptation to slack off fitness on the road
11:01: Life on the road in the early days.
12:30: Nutrition must haves on the road
14:45: Performing worldwide
17:11: Life in the San Lorenzo Valley
21: 58: From punk rock to country
27:01: From drugs to regaining his health
32:56: Help from those close to him
36:25: Renewed love for the outdoors