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Prana and Apana with Ty Landrum
Автор: Omstars
Загружено: 2024-05-18
Просмотров: 1229
Описание:
This video is all about prana and apana as are practiced in traditional hatha yoga. Ty offers a great explanation for the purpose of prana and apana and how to put them to use in your yoga practice.
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