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Water Fitness
Автор: abidewme
Загружено: 2013-06-02
Просмотров: 151
Описание:
Water fitness programs are safe, fun, and effective for people of all ages and conditions. In this interview Lauren Evans, aquatic director at the Louisville, OH YMCA, discusses the benefits of water exercise for those with arthritis and other health problems, as well as pre- and post-op. Also joining in the discussion are Peggy and Carolyn, who regularly participate in the water aerobics class.
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