Creating Internal Safety After Betrayal - with Laura Fisher

After betrayal, safety feels impossible—especially when your partner is the one who broke it. In this episode, Alana Gordon is joined by betrayal trauma coach, Laura Fisher, to explore a powerful reframe: what if safety doesn’t start with your partner at all?

Together, they unpack:
✨Why betrayal trauma lives in the body, not just the mind
✨How your nervous system tried to protect you long before discovery
✨Why knowing “everything” doesn’t actually create safety
✨How internal safety restores boundaries, trust, and decision-making
✨Practical ways to begin feeling safer inside yourself—today

Past episode with Laura: Finding Freedom in Boundaries    • Finding Freedom in Boundaries - With Laura...  

Attend our Courage to Thrive intensive and meet Laura!- This intensive brings together expert trauma specialists in the serene Utah mountains for a transformative experience that goes beyond healing—it's about getting your power back. Join other courageous women March 17th-20th, and leave with proven strategies, unshakeable boundaries, and renewed hope…because your story doesn't end with betrayal—it transforms into something powerful. https://www.chooserecoveryservices.co...

Chapters
04:08 Understanding Trauma Responses
08:45 The Role of the Body in Healing
14:26 Defining Safety
21:01 Voice and Choice in Healing
27:00 Boundaries, Trust, Decisions
36:39 Rewiring the Nervous System After Betrayal
44:40 Practical Steps to Create Internal Safety
52:03 The Power of Self-Talk

Register Now!
🦋Rise, Renew, Restore Somatic Healing Retreat in Costa Rica - Ready to experience deep somatic healing? Join us this July for a transformative 5-day intensive created specifically for women healing from betrayal trauma or navigating divorce. This is your opportunity to reconnect with your body's wisdom, release what you've been carrying, and heal alongside other women who truly understand your journey. https://www.chooserecoveryservices.co...
❤️‍🩹Help Her Heal Men’s Intensive - This immersive intensive is designed specifically for men to learn how to support their partners as they heal from betrayal trauma. You will participate in experiential workshops, receive personalized feedback, and learn practical tools to develop the emotional capacity needed for relationship repair. Join us April 14th-17th in Spanish Fork, UT. https://www.chooserecoveryservices.co...
💵We don’t want finances to get in the way of your healing. Scholarships and payment plans (including buy now, pay later options) are available for all of our intensives. https://www.chooserecoveryservices.co...

❤️‍🩹Get our FREE eBook - Healing From Betrayal Trauma: A Compassionate Guide to Reclaiming Your Life https://www.chooserecoveryservices.co...
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More from Choose Recovery Services

🌱Choose Healing⁠ - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. https://www.chooserecoveryservices.co...

🌱Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again. https://www.chooserecoveryservices.co...

🌱Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. https://www.chooserecoveryservices.co... View past webinars here:    • Road to Recovery Webinar  

🌱Intensives - Accelerate your healing journey with one of our intensives, available year-round. Fhttps://www.chooserecoveryservices.co...

🌱⁠Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. ⁠https://www.chooserecoveryservices.co...

🌱Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. https://www.chooserecoveryservices.co...

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