Pro Tip: Tai Chi Expert Explains and Demos Application for WARD OFF Movement

👉 Build a solid foundation for Tai Chi applications with the Embody the 37 Form Course:
LINK: https://embodytaichi.org/online-courses
Brought to you by lead instructor Daniel Pfister (EmbodyTaiChi.org), with supplemental videos from me at MindfulBeat.com.











Welcome to MindfulBeat today we have an expert guest, Daniel Pfister, that will give some insights into the martial arts application of how to use the WARD OFF movement in the tai chi form. Please note that doing two-person practice can be beneficial even for beginners since it can help to learn and refine the form movements.

👉 Learn the form behind these applications—check out the Embody the 37 Form Course.
LINK: https://embodytaichi.org/online-courses

Meet My Teacher:
Daniel Pfister has taught Tai Chi and other martial arts for over 25 years. Five of those years were intensive training in Taiwan with Mr. Liu Hsi-heng, a senior student of Cheng Man Ching. Daniel specializes in teaching conditioning and methods for tai chi push hands as well as how those skills are transferred to self-defense situations. He is also a human performance researcher with a master’s degree in kinesiology and is currently pursuing a PhD. Daniel's YouTube:    • Cheng Man-ching 37 style form.  
Please drop a comment below if you want to see more videos like this about tai chi applications!

About MiindfulBeat (Angie):
Angela has practiced tai chi for about eight years, including detailed training in tai chi form and push hands from Daniel Pfister, qi gong and tai chi classes from Robert Chuckrow, and teacher training classes from TaiChiHealth. Her teaching draws also from the almost 25 years of yoga experience, including yoga training certification.

Embody the 37 Form Online Course
https://embodytaichi.org/online-courses

#twardoff #martialarts #taiji #taichi