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Atomic Habits Summary: 1% Better Every Day

Want to completely CHANGE your life in 2026 with tiny 1% improvements? 🔥
This is the FULL *Atomic Habits summary by James Clear* – the #1 bestselling book that millions use to build good habits, break bad ones, and get 1% better every day!

Perfect *English podcast for learning English for beginners**, **slow English podcast**, **slow English conversation**, and **English podcast for learning English* – spoken slowly and clearly at A1-A2 level so you can improve listening, vocabulary, and fluency while learning life-changing ideas!

In this **slow English podcast for beginners**, we cover the COMPLETE Atomic Habits summary:
The shocking truth: Why tiny changes lead to remarkable results (1% better rule)
The 4 Laws of Behavior Change: Make it obvious, attractive, easy, satisfying
How to build good habits (habit stacking, environment design, 2-minute rule)
How to break bad habits (invert the laws, make it invisible & difficult)
The power of identity: Become the person who “doesn’t miss workouts”
Bonus: Advanced tips like habit tracking, temptation bundling, and the Goldilocks rule

James Clear shows you don’t need super willpower – just a proven system. Small habits compound into life-changing results!

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⏰ Timestamps (Slow & Clear English Podcast):
00:45 introduction
02:00 1% Improvement Rule
03:50 Personal Stories
08:00 Four Laws to Develop Habits
10:53 Four Laws to Destroy Bad Habits
14:53 Sticks New Habits by Following existing habits and Consistency's Power

This *slow beginner English conversation A1-A2 level* podcast helps you practice listening while learning habits that will make 2026 your best year!

Start one tiny habit today – in 90 days, you won’t recognize your life (or your English fluency)!


Hit SUBSCRIBE + bell 🔔 for weekly **slow English podcast for beginners**!

Comment “1% BETTER” if you’re starting today – I reply to everyone ❤️

AI-Generated Content Notice:**
This entire video (voice, footage, visuals, and script) was created using Artificial Intelligence tools solely for educational purposes. No real human voice or appearance is featured.

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