The Secret To Healing Fearful Avoidant Love Style | Co-Regulation

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Healthy and Passionate Relationships after Emotional Pain (Re-Programming the Fearful Avoidant Attachment Style)
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In this video, I talk about the importance of co-regulation and the role it plays within the healing process of a Fearful Avoidant.

As a Fearful Avoidant, do you tend push people away based on the feelings you associate with that person, and if so, what does co-regulation look like in your relationships?

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00:00:00 - Intro
00:02:50 - Step 1: Learn to Receive From Others
00:04:29 - 7-Day Trial / FA Reprogramming Course
00:04:55 - Step 2: Exposure Work
00:06:10 - Step 3: Nervous System Regulation
00:06:23 - 7-Day Trial / Healing Course
00:06:34 - Step 4: Learn to Soothe
00:07:29 - Bonus: Learn to Set Boundaries
00:09:24 - Conclusion

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I’m Thais Gibson, welcome to my channel, and thank you for stopping by!

This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.

Want to transform your life? If I did it, I know you can too!

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