IRON OGs: What Happened to Chris Cook? Chris tells all.c

In this episode of IRON OGs, hosts Armon Adibi and King Kamali sit down with legendary bodybuilder Chris Cook for a rare and honest conversation.

Known for his insane muscle density, powerful structure, and elite genetics, Chris Cook was once considered one of the most dangerous physiques of his era. In this episode, we go straight to the source and talk about his journey, his rise, and the reality behind stepping away from the spotlight.

We cover:
• Chris Cook’s bodybuilding career and competitive mindset
• What it took to build his iconic physique
• The pressures of high-level bodybuilding
• Why many careers don’t end the way fans expect
• Lessons for today’s young lifters chasing size at all costs

This is real bodybuilding talk—no rumors, no internet speculation—just truth from the man himself.

📅 Live Thursday 1/15/26
⏰ 3 PM CST / 4 PM EST

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For coaching, supplements, digital downloads, and consults
https://armonadibi.com/

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