End It Fast With Elbows & Knees – Self Defence Strikes

Master Wong demonstrates effective "self defense techniques" for practical applications, focusing on grabs and powerful "knee strike" maneuvers. This video focuses on practical "self defence," showing various ways to apply a knee to different parts of an opponent's body. Learn these principles of "martial arts" to improve your ability to "how to fight" and enhance your "conflict management" skills.

✅ Structure First: Stance, centreline, alignment—so speed has a frame
✅ Reflex Drills: Quiet Hand → Intercept → Counter (short daily sessions)
✅ Solo & Partner Plans: Train anywhere, no gym required
✅ Street-Calm Mindset: Act without panic, exit with control
✅ Instructor Track (optional): Learn to teach with integrity and earn your place as a coach

Start now: Calm. Aligned. Ready.
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