Life After 40: Common Problems & Their Solutions | Janus Medtalks | Harsimran Singh Kalra

Welcome to Janus Medtalks, your trusted health awareness channel.
In this video, Harsimran Singh Kalra talks about the most common health and lifestyle problems people face after the age of 40, and most importantly — their practical solutions.

🎯 What you’ll learn in this video:

The top physical & mental health challenges after 40

Why lifestyle changes become more important in your 40s

Simple tips to prevent diseases like diabetes, hypertension, obesity & joint pain

Mental health & stress management strategies for midlife

Daily habits you can adopt to stay fit, energetic, and positive

How to prepare yourself for a healthier and happier future

💡 Whether you are already in your 40s or preparing for the next phase of life, this video will give you clear insights and actionable steps to improve your health and well-being.

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📌 About Us:
At Janus Medtalks, we bring you fact-based health awareness content backed by our pharmaceutical background. Our goal is not profit but creating awareness about lifestyle, medical issues, and preventive care — to help you make better health choices.

🎤 Speaker: Harsimran Singh Kalra
📺 Channel: Janus Medtalks
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