The Power of Honest Leadership in a Broken System | Sims Tillirson

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In this episode of Prevention Pioneers, Laura sits down with Sims Tillirson, a mental health messaging strategist, keynote speaker, and president of the board of directors for Pathways to Healing, a rape crisis center.

Sims takes us on a deeply personal journey, sharing how his experiences with trauma, addiction, and recovery have shaped his life and his career alike.

He also talks about how, in a world that often demands perfection, especially from men, his decision to share his story of childhood sexual abuse and CPTSD publicly became a game-changer. What began as a vulnerable post on social media about his struggles with substance abuse spiraled into a wave of professional opportunities, including keynote speaking engagements and consulting work with companies focused on mental health.

Finally, Sims discusses the crucial role that middle management plays in building mentally healthy workplaces. He breaks down how organizations can do more than just offer crisis intervention programs; they can empower their managers to create real, supportive cultures that prioritize mental well-being for all employees.

This discussion is all about embracing your authentic self, confronting your past, and using your pain as a source of strength.

Sims’ story is a testament to the power of vulnerability, and his insights on leadership, substance abuse recovery, and corporate wellness are nothing short of inspiring.

Tune in to learn more about his journey.


Key Takeaways:

Introduction (00:00)
Meet Sims (01:14)
Authenticity in corporate America (09:05)
The most important layer in an organization (13:31)
From sharing on social media to becoming a keynote speaker (18:42)
All you need to do is show up as yourself (22:23)
Breaking the generational curse of trauma (29:30)
How to get people help efficiently in the corporate world (37:51)

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Additional Resources:

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Prevention Pioneers is a podcast for leaders who are committed to using cutting-edge preventative wellness strategies to shift the narrative of mental health, maximize engagement, and minimize absenteeism.

This podcast is hosted by Laura Kunz, the Co-Founder & CGO of Spirence and a passionate mental health advocate.

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