Is Your Strength Holding You Back?

Too many men were taught that “strength” means silence. We bury our grief, suppress our pain, and call it toughness. But what we think is strength often becomes the very thing that destroys us. In this video, I share one of the most painful moments of my life — and how years of holding it in nearly broke me. But this isn’t just my story. It’s the story of countless men who have mistaken stoicism for healing, and silence for stability. Brother, real strength isn’t hiding your pain. Real strength is facing it. It’s giving yourself permission to grieve, release, and heal.

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Timestamps
0:00 - Intro: A painful moment revisited
1:10 - "I thought strength was silence
2:15 - The day we lost Olivia
4:00 - Numbness and the prison of stoicism
5:05 - Disenfranchised grief: when men can't cry
6:20 - Suppression becomes a pressure cooker
7:30 - The houseplant that cracked the facade
8:55 - Realizing I never grieved my daughter
9:45 - Another father's story of unbearable loss
11:00 - We confuse hardness with healing
12:05 - Yah's design: casting our cares
12:45 - Two action steps to break free
14:00 - Closing encouragement

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