The Anchor Technique - a Powerful Method for Reducing Scatter and Grounding Decision
Автор: Kourosh Dini
Загружено: 2022-01-17
Просмотров: 3117
Download the Anchor & Sail Technique PDF here:
https://www.beingproductive.org/ancho...
**Note**: in the video I say that you "write what you might do, not can do", but this is unfortunately too vague. Instead, it should say something to the effect of "write what is currently on your mind. Consider a range of thoughts from what might you want to do, might impulsively do, or might need to do." The idea is to **list options, not tasks**.
A solid decision can vastly improve focus, engagement, and a sense of doing what feels meaningful in the moment. But a feeling of scatter, indecision, or paralysis can sneak in at most anytime. Regardless of the lists you’ve made, the work laid out before you, something just prevents that movement forward.
The Anchor Technique is a pen and paper method of engaging work, at least in the moment, that will appear to be absurdly simple at first glance...
Check out the full post... https://www.beingproductive.org/2022/...
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