Guided Sleep Meditation Inspired by Heidegger’s ‘Being and Time’ — Embrace the Wonder of Existence

Guided Sleep Meditation: The Wonder of ‘Being and Time’ – Inspired by Martin Heidegger

Tonight’s episode invites you into a gentle, calming reflection on awe and wonder, as inspired by Martin Heidegger’s *Being and Time*. This isn’t an in-depth explanation, but a mindful pause to appreciate the mystery and beauty of existence that Heidegger explored.

Hello and welcome—I’m Luna Vespara, and I’m really happy you’ve decided to wind down here with me tonight.
We’re diving into the fascinating world of Martin Heidegger and his influential work, “Being and Time.”
This book didn’t just change philosophy textbooks; it shook the very ground of how we think about meaning and existence.
There’s something incredible about a question as old as, “What does it mean to be?”—and Heidegger dared to peel back every layer, opening up a conversation that still gives us chills a hundred years later.
So here’s what you can expect: we’ll start with some reflection on this radical idea—just really soaking in the wonder of it. After that, I’ll guide you into a calm, restful meditation designed to help you drift off with your curiosity feeling seen and your mind at ease.
If you’re someone who loves big ideas or just wants some comfort at the end of the day, feel free to subscribe, so you don’t miss out next time.
Go ahead and settle in—maybe adjust your pillow or dim the lights.
Let’s get started together.

00:00 Intro
02:04 Segment 1 - The Big Idea
08:13 Segment 2 - Guided Sleep Meditation

Big Idea:
Heidegger’s Being and Time asks us to linger with the oldest of questions: what does it truly mean to exist? By reflecting on our own relationship with being and time, we may discover a sense of awe, wonder, and renewed appreciation for our place in the world.

Our channel is dedicated to helping busy, stressed, anxious, or troubled minds find calm through big-picture reflection on humanity’s greatest ideas. If this video brings you peace or comfort, please subscribe*, *like*, or *share so others can enjoy it too.

Keywords: Martin Heidegger, Being and Time, philosophy, awe, sleep meditation, Luna Vespara
#Awe #Heidegger #BeingAndTime #SleepMeditation #CalmMinds