THE PSYCHOLOGY OF PEOPLE WHO FEEL LIKE A BURDEN

I'm sorry.

For asking.
For needing.
For taking up space.
For existing.

If those words feel familiar, this video is for you.

You've spent your life making yourself small.
Sitting on the edge so others have room.
Saying "I'm fine" when you're not.
Refusing help even when you're drowning.

Because somewhere deep inside, you believe your needs are too much.
Your presence is an inconvenience.
Your existence is something to apologize for.

This is the psychology of people who feel like a burden.

In this video, we explore:
→ Why you feel guilty for having basic human needs
→ The childhood experiences that taught you "you're too much"
→ Why you give endlessly but can't receive
→ How "I don't want to bother anyone" became your default
→ The difference between being a burden and feeling like one
→ How to unlearn the belief that you're not worth the space you take

If you've ever apologized for crying, for needing help, or simply for being there... this will explain why.

You were never too much.
You were just surrounded by people who couldn't hold enough.

And that was their limitation.
Not yours.

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