You Won't Believe the SIMPLE Fix for Heel Striking in Kids Running
Автор: Natural Born Running
Загружено: 2025-10-09
Просмотров: 34
🚫 Most young athletes make this one mistake — they land on their heels.
But here’s the thing… it’s not as simple as “stop heel striking.”
Kids need to feel how to use the ground — not fight against it.
When you cue them to push off instead of lift up, everything changes:
✅ More power
✅ More height
✅ More confidence
Tell them to punch the ground, not pull their knees. That’s how you build real speed. ⚡️
💬 Comment “Coach” below and I’ll send you more simple cues like this to help your kid run faster and move better.
🚨 Want to help your child run faster, stay injury-free, and thrive in sport?
Your kid isn’t “unathletic” — they just haven’t been taught the skill of running.
I’m Coach Mick, a Myotherapist and former elite athlete who spent years stuck in the injury cycle. I created Natural Born Running to help young athletes (and their parents) build speed, strength, and resilience — without breaking down.
Inside my system, you’ll find:
⚙️ The Play Series – Easier, Faster, Stronger programs for kids aged 8–16
🦶 Stride Strong – Build bulletproof feet, ankles & calves in 28 days
🏃 Running Technique & Mobility Programs – Learn to run how the body was designed to
📈 Training Plans for Youth & Adults
💬 Coaching, community & ongoing support
👇 Start here with my top 3 free tools:
🔹 [FREE] Stride Strong Program — 28-day lower body strength reboot
👉 https://natural-born-running.kit.com/...
🔹 [FREE] The Shoe Spectrum — The only 3 shoes your child really needs
👉 https://natural-born-running.kit.com/...
🔹 [FREE] The Silent Engine — 8-week nasal breathing program for kids & adults
👉 https://natural-born-running.mn.co/pl...
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📲 Connect with me:
Instagram – / naturalbornrunning
Website – https://naturalbornrunning.com
Email – [email protected]

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