Health & Fitness Journey | Postpartum Weight Loss | Exercise & Eating Routine | Marsh Forever

Hey Marsh Forever Fam!!

In today's video, I am going to be sharing my health & fitness journey. If you have any questions, be sure to drop them down below!

Chapters:
00:00- Intro
2:00- overview
3:40- 10 year weightloss overview
12:00- Workout routine
15:50- mental toughness
18:00- eating routine
25:00- tips/resources
27:00- questions

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#MarshForever #HealthJourney #HealthandWellness #PostpartumWeightlossJourney #Weightloss #Fatloss #ExcerciseRoutine #MealPrepping