ALL HAIL THE KALE/FIGHT OFF CORONAVIRUS
Автор: Bryan Ocampo
Загружено: 2020-08-02
Просмотров: 119
"Eat to live" book link below.
https://amzn.to/3175Wgo
The idea is simple. Put good things in your body so that when it's time to defend against bad things you got the arsenal to do it. I'm not saying that this drink will cure you from getting covid-19 but you'd be hard pressed to argue against free radical fighting properties of this delicious smoothie.
Healthy lifestyles include a bunch of veggies and fruits. Why not get them in quick with a smoothie you could drink on the go?
Ingredients:
3 cups chopped kale
1/2 banana
1 cup strawberries (blueberries or cherries could be substitute)
1/4 cup pomegranate juice (can sub carrot juice)
1/2 almond milk (soy or hemp and be substitute)
1 tablespoon ground flaxseeds (chia seeds can sub)
Music by Mark Generous - As I Got Ready - https://thmatc.co/?l=B94555A0
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