Are You Using the Right Reformer Springs? Fix The Common Mistakes | Teacher Love Club by Barre Body
Автор: Barre Body
Загружено: 2025-03-11
Просмотров: 589
Ready to refine your Reformer Pilates teaching? Join Bec for a deep dive into correct spring tension and how to apply it across fundamental Reformer exercises. Whether you're a seasoned instructor or need a quick refresher, this session will sharpen your sequencing skills and keep your classes on track.
What you’ll learn:
How to select the right spring tension for key Pilates exercises
The impact of spring choice on muscle engagement and control
Strategies to sequence exercises effectively using springs
Common mistakes and how to correct them
Take your expertise to the next level. Explore our expertly curated class plan bundles, workshop bundles, and courses to refine your skills and grow your teaching practice.
#ReformerPilates #PilatesInstructor #PilatesSprings #PilatesEducation #PilatesTeacherTraining
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
