Am I unhappy or just ungrateful?

If you’ve ever thought “I should be happy… “ or “Do I expect too much?” this video is for you.

So many of us feel quietly unhappy in our relationship or life, but talk ourselves out of listening to it because nothing is “obviously wrong”. You might have a good partner, a family, stability on paper, and still feel flat, restless or disconnected.

That often comes with guilt.
Am I just ungrateful?
Am I expecting too much?
Is this just what adult life feels like?

In this video, I explore the difference between gratitude and self-abandonment, and why feeling unhappy doesn’t mean you’re broken, dramatic, or disloyal. It usually means something inside you is asking to be heard.

This isn’t about telling you to stay or leave.
It’s about helping you make sense of what you’re feeling without rushing into big decisions.

If this is where you are; feeling stuck, confused, or quietly unhappy but not wanting to blow your life up, I’ve created support specifically for this stage.

You can find out more about The Power of One here:

https://www.teamyoucoaching.com/chall...

If this video helped you feel a little less alone, you’re very welcome to subscribe. I share honest, grounded conversations about relationships, identity, boundaries and finding your voice again.

You don’t need all the answers today.
You just need to start listening to yourself and realising the power of just one, decision.