The Best Sandbag To Shoulder Lifting Technique OF ALL TIME!

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Sandbag Intensity Program Video
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0:00 The Sandbag To Shoulder
1:34 The Back
2:16 The Biceps
4:49 How To
6:14 The Horizontal Lap Position
6:56 Horizontal Lift From The Ground
7:49 Vertical Lift From The Ground
8:36 Standing Upright Lift From The Ground
10:13 The Horizontal Lap Position Is POWERFUL
12:14 Horizontal Chest To Shoulder
13:48 Sandbag Hypertrophy!

Disclaimer: The Stone Circle is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. The Stone Circle will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but limited to economic loss, injury, illness or death.