Cauliflower Rice Recipe 🍚 | Healthy Low-Carb Ghana Style Cooking for Weight Loss & Diabetes (Twi)
Автор: Ezra Wellness TWI
Загружено: 2025-08-31
Просмотров: 9431
Want to enjoy rice without the sugar spikes? 🌾❌ In this video (spoken in Twi), I’ll show you step-by-step how to make and cook Cauliflower Rice — a delicious, low-carb, Ghana-friendly recipe that helps with weight loss, diabetes reversal, and blood sugar control.
👉 Perfect for anyone looking to replace white rice with a healthier option.
👉 Learn how to prepare cauliflower rice in a simple way that fits our Ghanaian kitchen.
✨ What you’ll get from this video:
• Easy recipe for Cauliflower Rice 🍚
• Cooking method explained in Twi for clarity
• Health benefits: diabetes control, weight loss, blood pressure support
• Perfect alternative to white rice and fried rice
💡 Ezra Wellness Twi Channel brings you natural, local solutions for better health.
Hit Subscribe 🔔 and share with family & friends — let’s spread the word on healthy eating!
#CauliflowerRice #GhanaFood #DiabetesControl #WeightLossTwi #EzraWellness
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