Barbara O Neill on HEALTH MYTHS We've been Conditioned to Believe | Pooja Bedi Podcast

Barbara O Neill Explains why we're taught the wrong things| Pooja Bedi in Conversation with Barbara O’Neill

Are we being healed… or just managed?

From egg yolks being labelled dangerous to now being called essential,
from “three meals a day” to intermittent fasting,
from fearing the sun to questioning sunscreen,
from emotional eating to hormonal chaos,
from PCOS to pharmaceutical dependency…

The world of health and wellness has never been noisier—or more confusing.

In this deep, honest, and eye-opening conversation, I sit down in person with world-renowned naturopath, health educator, and author Barbara O’Neill to cut through the confusion and return to what truly matters:
Understanding the body
Trusting its innate intelligence
& Reclaiming our power to heal—naturally

Barbara brings over 50 years of experience in natural healing, nutrition, detoxification, and lifestyle medicine, and her clarity is both grounding and liberating. This is not fear-based wellness. This is wisdom-based living.
&about the right & need to question and explore alternate perspectives.

In this conversation, we explore:

🌱 Nutritional myths that have harmed our health for decades
🍳 Why one-size-fits-all diets don’t work
🧠 Emotional eating, cravings & the real root causes behind them
☀️ Sunscreen, sunlight & vitamin D — what’s actually safe?
🪔 Ancient Ayurvedic wisdom like Nabhi Sutra (umbilical oiling) and its modern relevance
🔺 Why PCOS / PCOD cases are exploding — and whether they are reversible
💊 The pharma model, medicine dependency & where holistic health fits in today

This is a conversation for anyone who:
• Feels overwhelmed by conflicting health advice
• Is tired of band-aid solutions
• Wants to heal naturally, gently, and sustainably
• Believes wellness is physical, emotional and soulful

You are designed to self heal—when given the right internal and external environment.

If this conversation resonates, please like, share, and subscribe so more people can access clarity over confusion.

Let’s bring wellness back to wisdom.
Let’s begin.
‪@BarbaraONeillPhD.‬

#healthmyths #barbaraoneill #poojabedi #nutritioncoach #foodsthatheal