Natural Relief for Plantar Fasciitis with Lomi Lomi Techniques

Do you or your clients struggle with plantar fasciitis? Discover how Lomi Lomi massage, self-massage, and Hawaiian healing techniques can provide natural relief from foot pain. This video is perfect for licensed massage therapists, wellness practitioners, chiropractors, naturopathic doctors, and anyone seeking holistic solutions for plantar fasciitis.

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🎥 Timestamps for Quick Reference:
0:00 Introduction to Plantar Fasciitis
1:30 Causes and Symptoms of Plantar Fasciitis
3:20 Hawaiian Wisdom: Feet as Roots to the Earth
4:50 Step 1: Relieving Pain with Heat and Self-Massage
6:45 Step 2: Stretching for New Range of Motion
8:15 Step 3: Strengthening the Arch of the Foot
10:00 Why Lomi Lomi Works for Foot Pain
11:00 Final Tips and Takeaways

🌟 Key Highlights:

How to use smooth stones for massage and heat therapy
Effective stretches for the gastrocnemius and soleus muscles
Strengthening exercises to prevent plantar fasciitis recurrence
Incorporating Hawaiian philosophy into your healing practice
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🌀 Keywords:
Plantar Fasciitis Relief, Lomi Lomi Massage, Foot Pain Solutions, Natural Healing, Massage Therapy for Plantar Fasciitis, Hawaiian Healing Practices, Self-Massage Tips, Heat Therapy for Foot Pain

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