12,000 Steps a Day For 30 Days ~ Lose Weight Without Dieting!

This video is for anyone wanting to lose weight without counting calories and without exercise! And when I say without exercise I'm going to show you how I lost weight without going to the gym and spending hours every day lifting weights and sprinting on the treadmill. This is the best and easiest way I've found to lose weight in 4 weeks without dieting or doing anything unnatural to your body. You'll be surprised just how effective walking can be to help you lose belly fat! If you're wondering how to lose weight at home, then this might be the best way for you to start.

I tried walking 12,000 steps every day for 30 days to see how much body fat I would lose, and what other benefits walking it might have. If you're looking for an easy(ish) way to lose weight then this video is for you. Check out my 30-day weight loss from walking video!

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The music in this video: Downloaded from ARTLIST