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How to do a Handstand against the wall
Автор: YogaCourse. com
Загружено: 2020-06-19
Просмотров: 95353
Описание:
In this "How to" video Rachel from YogaCourse.com will show you how to kick off against the wall coming into a Handstand position.
Handstands not only work your abs, they also strengthen your hip flexors, hamstrings, inner thigh muscles, and spinal muscles to create a balanced, strong core.
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