Ready For Change? Tools For Your Best Year Yet
Автор: SELF TALK BODY SOUL
Загружено: 2025-01-24
Просмотров: 71
If 2025 feels off already, let this video be a reminder that 1) there is NOTHING wrong with you for feeling this way, and 2) it is NEVER too late to change things around. I hope the tools I offer here can be useful to you, I hope you will at least try to put them into practice, and let me know how it goes!!
Pre-sign up for my upcoming offering SOVEREIGN WOMAN here: https://www.selftalkbodysoul.com/sove...
(Neurographica workshop is now closed till next year - subscribe to my mailing list on my website to know when it reopens: https://www.selftalkbodysoul.com/ )
Chapters:
03:11 Comparison is the breeding ground for shame and inadequacy
07:51 What meaning have you attached to the way you feel?
09:00 To be lost you need to know where you were trying to go
10:21 Goals VS Results. 7 layers deep exercise.
13:31 What to do with unpleasant, "negative" results...
15:54 NS regulation is key
18:45 Rethink your day - and year
22:15 Aim for long term effects
24:03 How Neurographica can help you
28:40 Some things are not up to us
1-1 help: https://www.selftalkbodysoul.com/
IG: / self_talk_body_soul
Take good care,
Marija
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